It is our human nature to avoid what is uncomfortable and gravitate towards what is more comfortable or pleasurable. For some, it is much easier to avoid those feelings then to figure out how to navigate through them and
Turmeric is the spice that gives curry it’s beautiful yellow color. Turmeric is a flowering plant, Curcuma longa of the ginger family. It has been used as a spice and has medicinal properties. This “queen of spices” is something
Choosing solitude can be a rewarding experience. This is the time we could put some gas in our emotional tanks by giving room to uninterrupted time with our thoughts. Solitude provides an opportunity to problem solve and make plans. Projects
Our thoughts influence everything thing we do. It is the single most thing that you can control that will impact your spiritual growth, wellness, emotions, personal development, and success in life. This is so important that you can find
How you choose to see life in general affects your experience of life…body, soul, and spirit. Optimism is the choice to look at things more favorably. Being optimistic does not cost you anything but can gain so much. There are
3 Steps to Deal with Uncomfortable Emotions Emotional pain is an “attention getter.” Our anxieties, frustrations, irritabilities, anger, or sadness let us know what needs to change in our lives. Either we are to change something about ourselves or
Holy Spirit and spiritual healing And I will ask the Father, and He will give you another Helper, that He may be with you forever. That is the Spirit of truth, whom the world cannot receive, because it does not
Abundant Living Put on the full armor of God, that you may be able to stand firm against the schemes of the devil. For our struggle is not against flesh and blood, but against the rulers, against the powers, against
Freedom in Christ You shall know the truth, and the truth shall make you free. (John 8:32) Finding a sense of security, validation, purpose, acceptance and freedom is often the aim of living a fulfilled life. Unfortunately, some seek
Many of us can quote the first few lines of the Serenity Prayer, but did you know there was more? God grant me the serenity to accept the things I cannot change; courage to change the things I can;