T.E.A. Talk

June is PTSD Awareness Month.  Here are some things you should know about PTSD.   What are the symptoms of PTSD? Symptoms of PTSD usually begin within 3 months of the traumatic event, but they sometimes emerge later. To meet the criteria for PTSD, a person must have symptoms for longer than 1 month, and …

    It is our human nature to avoid what is uncomfortable and gravitate towards what is more comfortable or pleasurable.   For some, it is much easier to avoid those feelings then to figure out how to navigate through them and deal with the real problem(s) the emotions may be tied to.  For this reason, …