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37 Scriptures for Mental Wellness: Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” 1 Peter 5:7: “Cast all your anxiety on …
Mental Wellness and Spiritual Insights. It is no secret that we are living in challenging times and a fast-paced world. We must consider our mental wellness is a crucial aspect of our overall health. From a Christian perspective, mental wellness is not just about maintaining a sound mind but also about nurturing our spiritual well-being. …
June is PTSD Awareness Month. Here are some things you should know about PTSD. What are the symptoms of PTSD? Symptoms of PTSD usually begin within 3 months of the traumatic event, but they sometimes emerge later. To meet the criteria for PTSD, a person must have symptoms for longer than 1 month, and …
It is our human nature to avoid what is uncomfortable and gravitate towards what is more comfortable or pleasurable. For some, it is much easier to avoid those feelings then to figure out how to navigate through them and deal with the real problem(s) the emotions may be tied to. For this reason, …