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Emotional Mastery

How To Be Alone and Not Feel Lonely

Choosing solitude can be a rewarding experience.  This is the time we could put some gas in our emotional tanks by giving room to uninterrupted time with our thoughts.  Solitude provides an opportunity to problem solve and make plans.  Projects

iKristiaBritt July 7, 2021January 24, 2023 Emotional Mastery Read more

7 Things the Bible Says About Controlling Your Thoughts.

  Our thoughts influence everything thing we do.  It is the single most thing that you can control that will impact your spiritual growth, wellness, emotions, personal development, and success in life.  This is so important that you can find

iKristiaBritt July 5, 2021February 8, 2023 Emotional Mastery, Spiritual Wellness Read more

7 Benefits of Optimism

How you choose to see life in general affects your experience of life…body, soul, and spirit.  Optimism is the choice to look at things more favorably.   Being optimistic does not cost you anything but can gain so much.  There are

iKristiaBritt June 15, 2021 Emotional Mastery Read more

3 Steps to Deal with Uncomfortable Emotions

3 Steps to Deal with Uncomfortable Emotions   Emotional pain is an “attention getter.”  Our anxieties, frustrations, irritabilities, anger, or sadness let us know what needs to change in our lives.  Either we are to change something about ourselves or

iKristiaBritt February 25, 2021 Emotional Mastery Read more

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Visual Verse of the Day

"How blessed is he...whose hope is in the Lord his God, Who made heaven and earth, the sea and all that is in them." Psalm 146:5-6

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