Therapy vs. Coaching
The main differences between coaching and therapy.
- Therapists are licensed and provide mental health treatment for people with diagnosed mental illnesses. (Kristia is licensed in the state of Georgia to provide therapy.)
- Therapists help you focus on the extent that the past impacts current functioning, while working towards a brighter future.
- Coaches provide goal-oriented services.
- Coaching will allow you to change your mindset around specific areas of concern, to help you get unstuck and accomplish your goals.
What is standing in the way of you becoming the person you want/need to be? Your mindset will determine your ability to grow and thrive. Let’s discover the flavor of your T.E.A.
I have had many MANY years of experience using these tools (evidenced-based strategies and of course Biblical principles) to help individuals gain self-awareness, feel better, meet specific mental health, personal development, relationship, and career/business goals.
What are your possibilities once you get out of your own way? Have you sabotaged yourself because of old beliefs and habits? After you Transform Your T.E.A., imaging going beyond the limits you have placed on yourself.